About Me

As a 21 year veteran, former Sergeant Major in the Marine Corps, and over 20 years of experience with fitness I have gained much knowledge with coaching, mentoring, and physical fitness.  With a true never quit attitude, I  motivate and teach my clients that with hard work, consistency, and dedication their fitness goals can become a reality.  My bachelors degree in Sports and Health Sciences from American Military University coupled with my multiple certifications have guided me with implementing many effective techniques and methodologies that product positive results.  I truly believe with the right coaching and guidance anyone is capable of anything they set their mind to.  Let me help you improve your health and quality of life.  I am confident you will be glad you did!