This package consists of (1) live video call per week (4 total per month) with a certified fitness trainer and life coaching. Additionally, (2) video guided workout routines per week as well as cardiovascular and abdominal fitness training programmed for personal goals and results set up on a weekly and monthly program. Access to the Bulldog Essential Fitness training program website and downloadable app via Iphone or Google App stores.
This package consists of (1) live video call per week (4 total per month) with a certified fitness trainer and life coaching. Additionally, (2) video guided workout routines per week as well as cardiovascular and abdominal fitness training programmed for personal goals and results set up on a weekly and monthly program basis. Personalized and specific meal plan recipes with full directions and video access based on dietary needs and goals. Access to the Bulldog Essential Fitness training program website and downloadable app via Iphone or Google App stores.